Monday, April 26, 2010

Cabbage and Beans Curry

Today, I've a simple, tasty and healthy curry recipe to share....




Ingredients :

1. Cabbage - 2 Cups (Finely Chopped)
2. Beans - 1/2 Cup (Finely Chopped)
3. Coconut - 5 tsp
4. Green Chillies - 2
5. Oil - 1 tsp
6. Mustard - 1 tsp
7. Channa Dhal - 1 tsp
8. Salt - Needed qty

Procedure :

1. Cook cabbage with beans, Channa Dhal and salt.
2. In a pan add oil and then add mustard.
3. Wait till mustard pops. Then add green chillies and curry leaves.
4. Fry for few seconds. Now, add the cooked cabbage. Mix them well.
5. Switch off the stove and then add the coconut. Mix well.
6. Serve with rice/roti.

This curry makes it's way to "Yasmeen's Healthnut Challenge - 5, Cruciferous Veggies". Along with "Cabbage Curry",




All these goes to the same event. I'l catch you all with a wonderful guest in my next post:-)

15 comments:

Suhaina said...

Very nice and healthy too. Nice click too.

srividhya Ravikumar said...

wow.. this is my all time favourite.. looks great

Mrs.Menagasathia said...

பொரியல் அருமையாகயிருக்கு!!

RAKS KITCHEN said...

Always love these variety of poriyals,yumm!

Kalai said...

Nice poriyal Nithu, I have tried them separately, but never thought of combining both cabbage and beans, I think it should have tasted delicious with the crunchy cabbage and soft beans, will make your way next time.

Preeti Kashyap said...

I make it in a similar way. I love this curry with sambar!

harini-jaya said...

a good sabji..

Priya said...

Cabbage and beans together, just love it..

divya said...

looks yummy...and healthy tooo

Neetz said...

one of my fav!!!..
plz do collect your awards from my blog :)

Shabitha Karthikeyan said...

Super combo nithu..love it grated coconut...

Priya (Yallapantula) Mitharwal said...

Nithu, this looks and sounds great !!!

simply.food said...

Very Healthy , never cooked with cabbage and beans together.

Gita Jaishankar said...

Nice colorful curry Nithu...looks tasty :)

Ms.Chitchat said...

Loved the curry. Even I make these guilt-free curries. Nice click.