Thursday, April 29, 2010

Cauliflower & Orange Salad


This cauliflower salad is the one which I make often. But this time, I added few veggies extra. With all those additions, it tasted all the more yum.

Ingredients :

1. Cauliflower - 1(small) (Cut florets to bite size pieces)
2. Peas - 1/2 Cup (Fresh/Frozen)
3. Red Bell Pepper - 1 (Cut in to pieces)
4. Mint - Small Qty (Chopped finely)
5. Orange - 1
6. Lemon - 1 (take the juice from the lemon)
7. Pepper powder - 2 tsp or adjust to your taste
8. Salt - Needed qty.



Procedure :

1. Cook cauliflower and then combine it with all the veggies and orange.
2. Mix lemon juice, pepper powder and salt together.
3. Pour the dressing over the veggies and toss to coat.
4. Arrange on the serving plate.
5. Serve chilled.



30 comments:

Priya Suresh said...

Adding orange sounds truly interesting..tempting salad Nithu..

Suhaina said...

very colorful. love the combination. should give a try.
nice click too.

SathyaSridhar said...

Salad looks very colourful n healthy dear..mixed veggie salad good for diet time food dear..

Sushma Mallya said...

Unique combo, but surely sounds delicious...nice presentation nithu

priya said...

nice and new combo, dear..looks yum

Menaga Sathia said...

wowww such a colourful & healthy salad makes me hungry!! very nice dear!!

Cool Lassi(e) said...

Nice colorful salad. I bet you are like me who likes sweet and spice, veg and fruit mix in a dish. I love this salad!

Ms.Chitchat said...

Loved the yummy salad. Even I do like a pinch of sweet mixed with spicy items.

Unknown said...

Colourful and Healthy recipe...Luks gr8.Love the colour.Our Flag colour.Beautiful.

Unknown said...

Looks wonderful and yummy!!!

LK said...

Looks healthy!

harini-jaya said...

cauli-flower and oranges...new n interesting combo..

Sonia ~ Nasi Lemak Lover said...

look beautiful and healthy!

divya said...

Unique combo, but surely sounds delicious...nice presentation nithu

kitchen queen said...

lovely healthy and tempting salad.

MaryMoh said...

Mmmm....healthy and delicious.

Unknown said...

very healthy salad...looks so colourful too....

Unknown said...

Nithu, only you can come up with these wonderful salad ideas. Great job !!!

Unknown said...

Healthy, colorful and delicious salad..Nice prsentation too..

Panchpakwan said...

Ohh thats so wonderful recipe with all veggies and fruit!! Nice frusalad.

GEETHA ACHAL said...

Such a healthy salad...Love the way u presented...Nice

Shabitha Karthikeyan said...

Interesting salad Nithu..Love your presentation...

Kiran said...

Unique and well presented as always.Nice salad.Got to try.

Gita Jaishankar said...

Very new salad for me Nithu...looks very colorful and refreshing :)

Soma Pradhan said...

nice recipe...very comforting

Valarmathi Sanjeev said...

Looks wonderful and yummy.

Jayanthy Kumaran said...

Hy Buddy,

Salad is so colourful n healthy.

Deb in Hawaii said...

Thanks for sending this in to Souper Sundays--it looks healthy and good.

Aloha,

Deb (that's DebinHawaii) lol! ;-)

Graziana said...

Thank you for joining Healing Foods - Capsicum

Yasmeen said...

Such a vibrant and nutritious salad :D