Tuesday, June 8, 2010

Whole Green Moong Ragi Idiyappam

It's high time I posted Ragi idiyappam variety and here I'm with a healthy variation of Ragi Idiyappam. This is a best food suitable for all age group of people. I have already given the procedure for making Ragi Idiyappam here.

Ingredients :

1. Ragi Idiyappam (broken) - 3 Cups
2. Whole Green Moong Dhal - 1 Cup (Soaked and cooked with a pinch of salt)
3. Onion - 1/2 Cup (Chopped)
4. Red Chilly - 3 or adjust to your taste
5. Mustard - 1 tsp
6. Oil - 1/2 tbs
7. Coconut - 1 tbs (Optional)
8. Salt - Needed qty
9. Curry Leaf - Few




Procedure :

1. In a pan, add oil. Pop mustard. Then add the red chillies. Fry for few seconds.

2. Now, add the chopped onion. Fry till it turns to golden brown.

3. Add the cooked whole green moong dhal. Mix well.

4. Now, switch off the stove. Add the broken Idiyappam.

5. Add salt and coconut. Mix completely.

6. Garnish with curry leaf.

7. Serve immediately or later.

32 comments:

Aruna Manikandan said...

wow!!!
sounds healthy and interesting
dear:-)

sangi said...

very new 2 me...sounds super healthy...tnx 4 shrng Neethu

SathyaSridhar said...

Ragi sandhagai nalla seithurukeenga Nithu,,athuvum payar ellam poettu healthy ahna idiyappam hmmm superb.

Suhaina said...

Oh, such a healthy delight. Seeing such an idiyappan for the first time.

PJ said...

Very nutritious!!!!

Mrs.Menagasathia said...

healthy n super idiyappam...

AMA's AnythingVegetarian said...

Wholesome meal Packed with nutrients WOW.

Rachana Kothari said...

Such a healthy and nutritious dish! Thanks for sharing dear Nithu :-)

divya said...

very healthy and nutritious dish..thanks for sharing wonderful recipe dear....

sowmya's creative saga said...

very innovative..good one..

Kairali sisters said...

Ohhw wow..healthy and smple and full of nutritious stuff..great recipe Nithu..

Love
Kairali sisters

Panchpakwan said...

Sounds healthy and delicious dish.

Umm Mymoonah said...

We use to make puttu with moong dhal, but never tried with idiyappam, looks delicious, nice and healthy recipe idea.

Suja Sugathan said...

Sounds healthy and delicious..Thanks for sharing nithu.

Divya Kudua said...

I really need to incorporate Ragi in my cooking.Idiyappam looks delicious!!

Kiran said...

A very healthy and nutritious idiyappam.Looks very colorful and tempting.
Nithu thank you for your nice words regarding my posts yesterday.I will surely send the recipes to Priti's event.

Shabitha Karthikeyan said...

Healthy Dish..Loved the idea of Moong dal and Ragi super Nithu !!!

Jagruti જાગૃતિ said...

wow..lovely healthy dish..new to me..tempting and yummy dish!!

Swathi said...

Nithu,

We eat idyappam with moong dal, i love them. Yours looks really nice.

shriya said...

Seriously very healthy and nutritious. Thanks for sharing..

M D said...

Idiyappam looks great! U r tempting me with this!

TREAT AND TRICK said...

Really healthy and yummy, beautiful click too...

Priya said...

Romba kalakal Nithu, super nutritious and healthy dish to enjoy without any guilt..loving it..

Priya (Yallapantula) Mitharwal said...

What a lovely looking dish Nithu, love it.

simply.food said...

Wonderfully healthy dish,Looks tasty too.

Yummy Team said...

Ragi idiyappam is new to me. Looks healthy and delicious!!

♥LOVE2COOK♥ said...

What an irresistible dish ya! I want that some pls! :D

Sukanya Ramkumar said...

What a healthy delight. Looks so colorful... YUM!

Preeti Kashyap said...

Lovely recipe, so new to me!

GayathriRaj said...

hey thats a healthy and beautiful easy recipe...nice one....

GayathriRaj said...

Hey this is a very nice healthy one...and the decoration is good....yummy dish....

Geetha Achal said...

அருமையான ஹெல்தியான உணவு...