Tuesday, November 1, 2011

Broccoli, Cauliflower and Capsicum Curry

Ingredient :

1. Broccoli - 1 Cup (Cut in to small florets)
2. Cauliflower - 1 Cup (Cut in to small florets)
3. Capsicum - 1/2 Cup (Chopped)
4. Onion - 1/4 Cup (Finely Chopped)
5. Turmeric Powder - 1/2 tsp
6. Chilly powder - 1 tsp
7. Coriander powder - 1 tsp
8. Mustard - 1 tsp
9. Salt - Needed Qty
10. Oil - 1/2 tbs






Procedure :

1. Boil water in a vessel. Add little salt. Put Cauliflower and broccoli. Close with lid and le it stand for 10 minutes.
2. Now, drain water and keep broccoli and cauliflower aside.
3. In a pan, heat oil. Splutter mustard.
4. Add onion and capsicum. Saute till onion turns transparent.
5. Add turmeric powder, chilly powder, coriander powder and salt. Mix them all together.
6. Then add, boiled cauliflower and broccoli. Mix well.
7. Cover the pan with a lid. Medium the flame.
8. Cook for another 20 minutes. Mix the contents inbetween.
9. Serve hot with any Indian Bread or rice.

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16 comments:

Prathima Rao said...

Thats a nice blend of veggies..Looks good!!
Prathima Rao
Prats Corner

MyKitchen Flavors-BonAppetit!. said...

Nice Combo Curry.Luks yumm.Luv it

Sravs said...

nice mix of veggies !! looks delicious !!

Ongoing Event - Festive Food

Aarthi said...

This looks delicious..Should try it some day...Thanks for the recipe dear.

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divya said...

Looks so healthy and inviting dish...

Suja said...

Combo sounds awesome..nice one

kitchen queen said...

lovely and awesome combo of the 3 veggies.

Reshmi Mahesh said...

Healthy recipe...looks yum..

Panchamrutham said...

healthy n tasty combination of veggies

http://www.panchamrutham.blogspot.com/

Priya said...

Fantastic combo,quite flavourful..

Krithi's Kitchen said...

Healthy and colorful curry..
Krithi's Kitchen
Event: Serve It - Savory Baked

Torviewtoronto said...

stir fry looks wonderful

Suhaina said...

perfect fry..love to have with chapathy.

Archana said...

Will love some right now.
Hosting an event which I am calling Back to our Roots Also hosting for Nov’11 Veggie Food for the Month_Raw Banana.

Uma said...

Looks delicious. Nice dish.
Uma@Trendy Relish

chitraj.hegde said...

wow..thats nice combo of veggies..nice curry..